Vicki's Vitality Coaching for Women
Testimonials from women empowered through my services
Inspiring, individualized, and intelligent guidance. Vicki’s skillful observation and consideration assure best approaches and outcomes. Her encouragement sets the stage for a meaningful and productive partnership.
Knowledgeable, professional, respectful, and inquisitive, Vicki develops a safe and effective approach to any challenge. In her words: “there are so many ways to stretch, strengthen and embrace wellness.”
Vicki’s unique approach and skillful expertise have given me increased mental and physical confidence -- I enthusiastically recommend her programs.
-Jane R.
I’ve been taking private yoga infused movement classes designed by Vicki for three years following cancer surgery on my leg. I was very fit before surgery, and after it, I was impatient and frustrated with myself. Vicki supported my recovery with positive encouragement and workouts that helped rebuild my confidence. The work we did together was a high spot in the weeks and months following the operation. Vicki creates individualized lessons for each client with their specific needs in mind. She will meet you where you are and take you where you want to go.
Her unique understanding of training modalities allows her to work around whatever concerns you may have. I now see her twice a week, and the benefit has been incredible. I leave her class feeling better than when I arrived. The work has genuinely improved my quality of life.
Yoga infused movement has also enhanced my gym and recreational workouts. As her client, you will receive custom classes designed with consideration of your physical abilities or your physical limitations.
If you are interested in private lessons created with your goals in mind, I would recommend you give her a call. I’m so grateful that I did.
-Wendy
I’ve enjoyed yoga classes with Vicki since 2017 and can’t imagine my life without her and yoga in it.
I had a serious knee injury coupled with a propensity for ligament issues and each week, Vicki comes to class with great ideas for stretching and strengthening.
She pulls from a vast tool belt of ideas to modify my session if I have a set-back or if something is bothering me that particular week.
I am so much stronger and stable on my feet than I was in 2017 and credit Vicki for that.
Vicki is always learning and practicing new techniques and it’s obvious that she spends time thinking of ways to incorporate new movement into my customized sessions so I continue to improve my strength and mobility.
Vicki is a wonderful person and it’s truly a pleasure to spend an hour with her each week. I highly recommend her practice to you.
-Kari